Counseling for L.I.F.E.

S.O.S. Handbook  

  (NOW AVAILABLE!)     $15.00 plus shipping

With over twenty handouts for personal and professional use!

S.O.S.S.S.S. 

Are you ready to offer your Stressed Out Students, Staff, Society and Self effective tools to create Life Balance? 

• You will learn about the many facets of stress and discover the three variables that create life balance.

• You will learn about the latest research on the importance of promoting resiliency to bolster the ability to cope with stress.

• You will be given practical and usable handouts that will support the concepts presented.

• You will experience and learn how to use calming skills that really work!

• You will have a better understanding of the nature of stress, which will allow for enhanced work & life balance.

What attendees are saying about the S.O.S. Workshop:

HAYES CISD ~ BUDA, TEXAS

"Great session! Thank you so much! “

“Great job ~ Good new ideas, thinking activities and relaxation skills. I could see these stress relief group activities could really promote stress management at home and at work.”

“It would be great if you could come back for another presentation!”

“Thank you! I found many ideas to use with students and also myself. Also it was a great reminder to check in with myself occasionally and learn balance while taking care of my students and my family.”

“Super Great! Learned ways to help with building resiliency and to assist with stress reduction and remind myself of self-care using journaling, visualizing, and stress tank exercise.”

“Thank you so much! You are awesome. Loved it! I learned several creative suggestions to work with students to get to the core of their stress. I can’t wait to get my workbook!”

“Awesome, I enjoyed it immensely & really needed it. I left feeling refreshed with several activities to do with parents, students and myself.”

“I learned the importance of modeling a balanced life for students and the power of story telling using metaphors to help people connect with positive change.”

“My brain was really full preparing for the upcoming year, after the Inner Sage exercise I felt truly at peace and refreshed knowing I have my own pool of balance to recharge from.”

“Loved it! You’re an awesome presenter - great delivery - good energy - thanks for your time and the centering exercises.”

Evaluation comments from School Counselors from Hays CISD after SOS Workshop (Aug 13, 2009)

 EANES ISD  ~  AUSTIN, TEXAS

"Sabrina - The counseling staff was very pleased with this morning's workshop.  They especially loved the activities to do for themselves before sharing with others.  Thanks so much for being a great resource for us."

Email feedback  from an Eanes ISD School Counselor at Westlake High School (October 14, 2009)

Who would benefit from this workshop, which can include the SOS Workbook customized for your particular organization's needs?

~ Hospitals ~ Offices ~ Public and Private Agencies ~ Schools ~

~ Parent Organizations ~ Institutes ~ Churches ~

 Any group that wants to understand the core of their organizational stress and powerful strategies to lower useless stress in themselves and those that they serve.

Please contact Sabrina Kindell MA, LPC-S, LMFT-S for more information about this powerful workshop and her customizable SOS workbook for your agency via the contact page.

She will also works with those in the non-profit healing and helping professions privately or semi-privately at a reduced fee in or in small groups in order to provide a service to her community and those we serve together. Please let her know that you are in the healing helping field for more information.